Class Schedule
Christ Episcopal Church
Zone Worship room in the Day School2304 Highway 17 N
Mt Pleasant, SC 29466
www.christch.org
Class schedule follows Charleston County School district
First class starts 9/9/09
Rachel Glowacki
NO FEE... Just BE!
The Holy Yoga class is a gift to our community
Child care is available from 9:15AM-11:00AM
$4 per child
Please contact Robin Quick to secure and register your child for nursery
Robin Quick Director of Children's Ministries
(843) 884-9189 x232
First class starts 9/9/09
Wednesday (Class will resume on 01/06/2010, see you next year!!!)
Holy Yoga Slow Flow All Levels 9:30-10:45AM Rachel Glowacki
The Holy Yoga class is a gift to our community
Child care is available from 9:15AM-11:00AM
$4 per child
Please contact Robin Quick to secure and register your child for nursery
Robin Quick Director of Children's Ministries
(843) 884-9189 x232
East Shore Athletic Club
910 Johnnie Dodds BoulevardMount Pleasant, SC 29464
Friday
Yoga Mixed Level 8:30-9:40AMRachel Glowacki
Carolina Karate
1220 Ben Sawyer Blvd.Mt. Pleasant, SC 29464
Friday
Holy Yoga Flow 10:15AM - 11:15AM ($5/class)No Childcare Provided
Class starts January 8, 2010
Class Descriptions
Holy Yoga Slow Flow
A Christ centered yoga practice with introspective slow movements linking breath with motion. Focus is on breath work and reliance on God through meditation. Slow enough for all levels while giving the most advanced student the opportunity for growth.
Yoga Mixed Level
Practice developing balance, flexibility and strength with students of all levels:
beginners as well as seasoned practitioners are welcome to experience their own edge! Modifications on poses are offered for varying levels. Come endure, explore, breathe, meditate, and move your body into a harmonious state of well being.
Holy Yoga Flow
Revitalizing and fun class set to praise music. A lot of movement combined with challenging postures designed to inspire strength and de-toxification. Come ready to sweat! All levels welcome. Some yoga experience recommended.